Fasting & Autophagy— Part 1: What is it & Why do you want it?

LEARN HOW TO REGENERATE CELLS LIKE “THE TERMINATOR”…. (Sort’ve)

[ For the benefit of my audience, I left out much of the “overly scientific” details on the topic of Autophagy (& how it works) because my goal with this article is to help keep you engaged and to simplify this very complex but extremely important &…