Joseph Tramazzo – Medium

Joseph Tramazzo

Joseph Tramazzo

HOW TO STAY “KETO” DINING OUT WHEN YOU DON’T KNOW NUTRITIONAL VALUES?

Rules of the Road for Dining-Out Keto —The Keto Road Warrior

Jan 21, 2020

HOW TO STAY “KETO” DINING OUT WHEN YOU DON’T KNOW NUTRITIONAL VALUES?

Jan 21, 2020

Joseph Tramazzo

Fasting & Autophagy (Part 2) — How to Trigger & Maximize Autophagy

Autophagy is a constant process that occurs within the human body. The cellular benefits from from activating Autophagy (many of which are…

Jul 24, 2019

Fasting & Autophagy (Part 2) — How to Trigger & Maximize Autophagy

Jul 24, 2019

Joseph Tramazzo

Road Warrior U’s Fasting 101 Series: Autophagy (Part 1) — What is it & Why you want it?

REGENERATE CELLS LIKE “THE TERMINATOR!”

Jul 23, 2019

Road Warrior U’s Fasting 101 Series: Autophagy (Part 1) — What is it & Why you want it?

Jul 23, 2019

Joseph Tramazzo

HOW TO EAT LOW CARB AT PEI WEI

Back in the day, Chinese food was one of my staples. In college, we ordered Chinese food often…maybe a few times a week. The food came…

Jun 8, 2019

Jun 8, 2019

Joseph Tramazzo

A Keto Vacation Survival Guide: Top 10 Tips on How NOT to Destroy Your Weight-Loss Progress this…

And How I Survived an 8-Day Napa Vacation

Jun 7, 2019

A Keto Vacation Survival Guide: Top 10 Tips on How NOT to Destroy Your Weight-Loss Progress this…

Jun 7, 2019

Joseph Tramazzo

10 Greatest Keto-Friendly Snacks ‘On-The-Go’!

Road Warrior U’s Top Travel Snacks

Apr 28, 2019

10 Greatest Keto-Friendly Snacks ‘On-The-Go’!

Apr 28, 2019

Joseph Tramazzo

Road Warrior U 101 | Lesson 1 : Obesity — “Why we get fat?”

Road Warrior U’s 101 Series

Apr 15, 2019

Apr 15, 2019

Joseph Tramazzo

What does Starbucks sell? Hint…it ain’t coffee!

The Ketogenic Guide to Ordering at Starbucks

Feb 12, 2019

What does Starbucks sell? Hint…it ain’t coffee!

Feb 12, 2019

Joseph Tramazzo

Is Work-Life Balance More Elusive Than Finding The Holy Grail? [A Traveling Sales Pro Perspective]

I’ve always felt that finding a true successful work/life balance was unattainable. I battled to keep my health in check as my finance…

Jan 11, 2019

Is Work-Life Balance More Elusive Than Finding The Holy Grail? [A Traveling Sales Pro Perspective]

Jan 11, 2019

Joseph Tramazzo

Want to 🐷 Out This Thanksgiving (But Worried About Weight Gain?)

Follow Mr. Miyagi’s Advice!

Nov 21, 2018

Want to 🐷 Out This Thanksgiving (But Worried About Weight Gain?)

Nov 21, 2018

Joseph Tramazzo

Joseph Tramazzo

Joseph is a Peak Performance Coach for Traveling Biz Executives & is CEO/ Founder of The Keto Road Warrior: Keto & Fasting "On-The-Go" Support

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